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It’s that time of year again… Movember.
Remember to prioritise your health this month.

Come on!

What could be more important ?… If you’ve been meaning to have that health check but just couldn’t find a spare minute in your day, stop now. Don’t do another thing on your work checklist, until you’ve made a health checklist – download a copy here, and start putting yourself first today!!

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Movember : not just for the males

Those of us who can’t grow a mo and have wonderful men in our lives know that sometimes we need to provide a bit of encouragement to our husbands, brothers, fathers, sons, uncles, cousins and mates, to be proactive about their health.
So … have the chat with them, ask them the uncomfortable questions that they may not ask themselves and look after the special men in our lives.


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It is a startling fact that men die on average 6 years earlier than women. This statistic was the key motivator for the founding members of the Movember Foundation to kickstart this initiative. Their mission, to change the perception of men’s health and raise awareness of the significant risk factors affecting men’s health today;

Prostate cancer
Testicular cancer
Men’s Health and Suicide Prevention

The foundation has funded 1200 men’s health projects worldwide in the last 13 years and aims to reduce the number of men dying prematurely by 25% by the year 2030.
BUT there is something we can do to help!

Grow a Mo

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OR Make your Move

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OR Host an Event


so take a small Mo…ment now to make a positive change to your health today. It may be as simple as catching up with your mo bros for some blokey banter!! But this could make all the difference in yours or a Mate’s life!

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